Benefits Of Blueberries

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Blueberries help prevent build of bad cholesterol in your blood

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Eating blueberries regularly help reduce high blood pressure

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Adequate intake of blueberries helps to build and maintain bone structure and strength.

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Blueberries are support system of the skin

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Blueberries help to keep blood pressure at a healthful level

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Manage blood sugar level

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Blueberries help maintain eye health

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Protecting against heart disease

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Improve mental health

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Blueberries help to prevent constipation

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