9 Ways To Keep Your Teeth Healthy

Brushing teeth twice a day is must to keep teeth healthy

Spit, don’t rinse, because rinsing will wash off the fluoride from the toothpaste

Use Fluoride Toothpaste, helps in the battle against tooth decay.

Click Here

Give time to brush your teeth thoroughly

Avoid drinking excessive tea and coffee

Try to limit sugary food

Do not Forget Tongue Scraping.

See Your Dentist For Regular Check-Ups.

Don't forget to brush teeth before bed

READ MORE

Click Here